Exercise | edgbastonpriory.com

AUGUST SQUASH & RACKETBALL HIGHLIGHTS

by Katie Goodfellow | Sep 5, 2024 | FEATURES

We’ve had a fantastic August on our squash and racketball courts! Our members have been very busy and have got stuck in with loads of activities through the summer. Our High Performance Camps were a huge success. Our Head of Performance, Chris, organised this camp and...

Why do Olympians Eat and Train, whilst others Diet and Exercise?

by Emily Lovell | Feb 1, 2023 | FEATURES

Poora Singh, Director of The Edgbaston Performance Clinic and Lead Osteopath for Rio 2016 & Tokyo 2021 Olympics Eating and training are two fundamental aspects of our daily lives that impact our overall health and well-being. While dieting and exercising are...

AUGUST SQUASH & RACKETBALL HIGHLIGHTS

Why do Olympians Eat and Train, whilst others Diet and Exercise?

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