HOW TO STAY MOTIVATED

HOW TO STAY MOTIVATED

We know how tough it is to keep motivation up to ensure your fitness goals are met. But don’t worry – we’ve got some top tips to help you stay consistent with your workouts this year! Do workouts that you enjoy: you’re more likely to stick with exercises...
GYM RE-LAUNCH

GYM RE-LAUNCH

We were very excited to host our gym re-launch event on Saturday 5th April to celebrate our new cardio equipment. We closed our gym for three days to take away the old kit, clean and then add a completely new suite of Pulse cardio equipment. Our gym looks fantastic...
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